Gawthrop Cottages EnjoyEngland

Things to do & see

The Meditation Centre

The Meditation Centre in Dent, Cumbria, is a place of stillness, inspiration and beauty. It is home to Iuna which offers everyone the experience of effortless meditation and the far-reaching benefits that it brings.

Iuna is a pathway of meditation teaching that encompasses far more than the relief from stress – it enables us to find deep and lasting fulfilment in every aspect of our lives.

Iuna offers a range of meditation courses and retreats for beginners as well as those who already meditate. Not only are different forms of meditation taught but also the ability to relate the practices to specific areas of our lives. Iuna also runs a Teacher Training Programme for those who want to go on and teach meditation independently.

For Introduction to Meditation, Meditation Refreshers, Further Courses, the Meditation Teacher Training Course and Retreats see:

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